How to Manage Esophagitis: Lifestyle Changes and Treatments for Relief

What is Oesophagitis?

Oesophagitis is a condition where the lining of the food pipe, called the oesophagus, becomes inflamed. This inflammation can make swallowing painful or difficult. Many people ask, “What is oesophagitis?” Simply put, it is swelling or irritation inside the tube that carries food from your mouth to your stomach. Oesophagitis can happen for many reasons. It is important to know the signs, causes, and treatment options. Early care can help prevent further problems.

Common Symptoms of Oesophagitis

Oesophagitis symptoms can vary from mild to severe. However, many people notice discomfort when eating or drinking. If you have any of these signs, you should talk to a doctor:

Pain or burning feeling in the chest (heartburn)

Difficulty swallowing or feeling food stuck

Sore throat or hoarse voice

Acid taste in the mouth

Coughing or frequent hiccups

Loss of appetite

Nausea or vomiting

Sometimes, symptoms may be mild. But, they can get worse if not treated.

Causes and Risk Factors

There are several oesophagitis causes. Most often, stomach acid flows back into the oesophagus. This is called acid reflux or gastroesophageal reflux disease (GERD). Other causes include:

Allergies to certain foods (eosinophilic oesophagitis)

Infections from bacteria, viruses, or fungi

Swallowing pills without enough water

Chemical injury from strong medicines or cleaning products

Weakened immune system

Some people have a higher risk. For example, those who smoke, drink alcohol, or are overweight are more likely to get oesophagitis. Taking certain medicines, like painkillers or antibiotics, can also increase risk. In addition, people with allergies or asthma may be more prone to this condition.

How Oesophagitis is Diagnosed

Doctors use several methods to diagnose oesophagitis. First, they ask about your symptoms and medical history. Then, they may suggest tests such as:

Endoscopy: A thin tube with a camera looks inside your oesophagus.

Biopsy: A small tissue sample is taken during endoscopy for testing.

Barium swallow: You drink a special liquid, and X-rays show the oesophagus.

Lab tests: These check for infections or allergies.

Early diagnosis helps doctors choose the best treatment. Therefore, do not delay if you notice symptoms.

Treatment Options for Oesophagitis

Oesophagitis treatment depends on the cause. However, most people get better with simple steps. Doctors may recommend:

Medicines to reduce stomach acid (antacids, proton pump inhibitors)

Medicines to treat infections, if present

Allergy medicines for eosinophilic oesophagitis

Changing or stopping certain medicines

Diet changes to avoid trigger foods

In rare cases, surgery may be needed. But, most people improve with medicine and lifestyle changes. Always follow your doctor’s advice for the best results.

Lifestyle Tips and Prevention

There are many ways to help prevent oesophagitis or reduce symptoms. For example, you can:

Eat smaller meals and chew food well

Avoid spicy, acidic, or fatty foods

Stay upright for at least two hours after eating

Lose weight if needed

Quit smoking and limit alcohol

Take medicines with plenty of water

Manage allergies with your doctor’s help

These steps can lower your risk and help you feel better every day.

When to See a Doctor

Sometimes, oesophagitis can lead to serious problems. Therefore, you should see a doctor if you have:

Severe chest pain

Trouble swallowing or breathing

Vomiting blood or black material

Unexplained weight loss

Early treatment can prevent complications. So, do not wait if you notice these signs.

For personalized advice on oesophagitis, consult a gastroenterologist.